

Apricot and cardamom cookies
Ingredients
- 1 cup oatsoatmeal uncookedX
- 1 cup flour
- ½ teaspoon ground cinnamon
- ½ teaspoon ground cardamom
- ¼ teaspoon ground cloves
- ½ cup desiccated coconut
- ¾ cup caster sugar
- ¼ cup chopped nuts
- ¼ cup dried apricots, finely chopped
- 1 teaspoon baking soda
- 4 tablespoons golden syrupmaple syrup corn syrupX
- ½ cup canola oil
- 1 egg, lightly beaten
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Instructions
1 Preheat oven to 160°C. Line 2 baking trays with baking paper.
2 In a large bowl, place the oats, flour, spices, coconut, sugar, nuts and apricots.
3 In a small jug, place the remaining ingredients and whisk to combine. Add to the dry ingredients and stir well.
4 Shape mixture into small balls. Flatten with a fork. Bake for 15 minutes until light golden. Cool. Store in an airtight container for up to 4 days.
Nutrition Info (per serve)
-
Calories 131 cal
-
Kilojoules 550 kJ
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Protein 2 g
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Total fat 7 g
-
Saturated fat 2 g
-
Carbohydrates 15 g
-
Sugar 10 g
-
Dietary fibre 1 g
-
Sodium 60 mg
-
Calcium 20 mg
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Iron 0.5 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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