

Pizza pinwheels
Ingredients
- Pinwheel dough
- 1 tablespoon dried yeast
- 1 teaspoon sugar
- 1 cup plain flourall purpose flourX
- 2 cups wholemeal flour
- ½ teaspoon salt
- 1 tablespoon oil
- 1½ cups grated mozzarella cheese
- Filling
- 1 tablespoon rice bran oil
- 2 cloves garlic, peeled and chopped
- 1 cup button mushrooms, sliced
- ½ cup baby spinach
- 1 cup tomato passata
- 400g can no-added salt chopped tomatoes
- Handful fresh basil, chopped (optional)
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Instructions
1 Preheat oven to 225°C and line an oven tray with baking paper.
2 In a large mixing bowl, place yeast, sugar and 1 cup tepid water. Leave for 5 minutes or until frothy. Add flours, salt and oil and mix using your hands to form a sticky dough. On a floured surface, knead until dough is smooth. In a lightly oiled bowl, place dough, cover and leave in a warm place to rise for 30 minutes.
3 Heat rice bran oil in a large frying pan over medium. Add garlic and cook for 2 minutes before adding mushrooms. Cook until tender. Add spinach, passata and chopped tomatoes. Cook for 5–10 minutes to reduce slightly. Stir through basil, if using, season with a little salt and pepper, remove from heat and leave to cool.
4 On a floured surface, place dough and punch down to deflate. Divide dough into two equal pieces and dust with flour, then roll out to two large rectangles (about 25cm x 30cm).
5 Using a ladle, spoon filling over dough, then sprinkle one cup of cheese over the top. Roll up the long edge of each piece of dough into pinwheel. Using a sharp knife, cut each log at 2.5cm intervals into 12 equal pieces and lay on their sides on oven tray. Sprinkle with extra cheese and place in oven. Cook for 12–15 minutes until cheese is golden.
Nutrition Info (per serve)
-
Calories 310 cal
-
Kilojoules 1300 kJ
-
Protein 13 g
-
Total fat 11 g
-
Saturated fat 4.3 g
-
Carbohydrates 36 g
-
Sugar 4 g
-
Dietary fibre 6 g
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Sodium 355 mg
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Calcium 190 mg
-
Iron 2 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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