Almond butter, smashed blackberries and granola
Serves: 1
Time to make: 5 mins
Hands-on time: 5 mins
Ingredients
- 3 Corn Thins Multigrain slices
- 1/3 cup blackberries
- 30g of almond butter
- 1/4 cup of crunchy granola
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Instructions
1 Gently smash the blueberries in a small bowl with a fork or spoon.
2 Spread a generous amount of almond butter across each Corn Thins slice, then spoon on the smashed blackberry.
3 Finally sprinkle on some granola for a deliciously different breakfast.
Nutrition Info (per serve)
-
Calories N/S
-
Kilojoules 1700 kJ
-
Protein 12 g
-
Total fat 20 g
-
Saturated fat 2 g
-
Carbohydrates 40 g
-
Sugar 12 g
-
Dietary fibre 11 g
-
Sodium 83 mg
-
Calcium 38 mg
-
Iron 2 mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
