

Turkish spicy beef pizza
Ingredients
- 2 large pizza bases
- 4 tablespoons no-added-salt tomato paste
- ½ red onion, finely diced
- 1 teaspoon crushed garlic
- 2 teaspoons paprika
- 1½–2 teaspoons chilli flakes (optional)
- 300g lean beef mince
- 1 red capsicum, finely diced
- 2 medium tomatoes, finely chopped
- 2 tablespoons pine nuts
- 4 cups rocketarugulaX
- lemon wedges, to serve
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Instructions
1 Preheat oven to 200°C. Line 2 trays with baking paper and place the pizza bases on top. Spread bases with half of the tomato paste.
2 Spray a non-stick frying pan with oil and set over a medium heat. Sauté onion and garlic for 2 minutes, or until soft. Add paprika and chilli (if using) and cook for 30 seconds or until fragrant. Add mince and cook for 5 minutes, breaking up with a spoon, until browned. Add remaining tomato paste, half of the capsicum and half of the tomatoes to pan. Stir until heated through.
3 Spread pizza bases with mince mixture. Top with the remaining capsicum, tomatoes and pine nuts. Place pizzas in oven and bake for 10–15 minutes, or until golden brown and cooked through. Top pizzas with rocket and serve with the lemon wedges.
Variations
Make it gluten free: Use gluten-free pizza bases and check tomato paste and paprika are gluten free.
Make it low FODMAP: Use gluten-free pizza bases, omit the red onion or swap for green spring onion leaves, and swap garlic for drizzle of garlic-infused oil.
Nutrition Info (per serve)
-
Calories 549 cal
-
Kilojoules 2300 kJ
-
Protein 29 g
-
Total fat 18 g
-
Saturated fat 3 g
-
Carbohydrates 65 g
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Sugar 10 g
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Dietary fibre 6 g
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Sodium 790 mg
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Calcium 60 mg
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Iron 3 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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