Ask the expert: Reflux-friendly foods
Question:
I am 56 and have been diagnosed with reflux. Are...
Healthy Food Guide2025-03-06 12:59:37
Ask the expert: Can you be healthy without...
Question:
"I consider myself to be pretty healthy. I exercise regularly...
Healthy Food Guide2025-03-06 12:54:52
Ask the expert: Healthy eating for an Ozempic-reduced...
Question:
"I’ve just started taking Ozempic off label and my appetite...
Healthy Food Guide2025-01-22 12:51:37
Ask the expert: PCOS and weight management
Question: "I have polycystic ovary syndrome and my doctor says...
Healthy Food Guide2024-10-16 12:53:41
What to eat for perimenopause weight management
Metabolism and energy level changes during perimenopause can make it...
Healthy Food Guide2024-08-29 16:05:07
Intermittent fasting traps and how to avoid them
Lauded for its its weight-loss and health benefits, intermittent fasting...
Healthy Food Guide2024-08-21 16:03:49
Ask the expert: Why do my energy levels...
Question: I always feel like my energy levels drop when...
Healthy Food Guide2024-06-17 12:03:40
Ask the expert – What to eat if...
Q I have an iron overload and need to start...
Healthy Food Guide2024-05-09 17:55:08
AI for dietitians: Revolutionise the way you work
This highly practical video, brought to you by Healthy Food...
Healthy Food Guide2024-04-11 14:09:58
Are nightshade foods harmful or healthy?
Foods in the nightshade family, like potatoes and tomatoes, are...
Healthy Food Guide2024-03-25 15:43:26
Ask the expert: What to eat if you...
Question: "Do you have any advice on what to eat...
Healthy Food Guide2024-03-04 18:47:26
Ask the expert: Coffee and pregnancy
Question:
I’m pregnant with my second child and my mother-in-law told...
Healthy Food Guide2024-01-25 14:09:13
Ask the expert: Is A1 protein-free milk a...
Question: My adult daughter doesn’t have a dairy allergy or...
Healthy Food Guide2025-01-14 19:08:52
Ask the expert: Alcohol and weight loss
Question: "Can you still drink alcohol while trying to lose...
Healthy Food Guide2024-01-30 11:37:52
Ask the experts: Fibre sources for a gluten-free...
Question: "Healthy Food Guide always talks about how important fibre...
Healthy Food Guide2023-11-21 18:43:59
Ask the experts: The best cholesterol-lowering foods
Question: "I'm in my early 30s and recently diagnosed with...
Healthy Food Guide2023-10-26 17:12:10
Ask the expert: Understanding sugars in savoury recipes
Question: "I was recently diagnosed with diabetes and have to...
Healthy Food Guide2023-10-03 11:29:11
Ask the experts: Low-carb diet and pre-diabetes
Question: "I am pre-diabetic and my doctor has suggested a...
Healthy Food Guide2023-07-11 14:02:39